wodsmith compete

wodsmith Compete

Big Boy

June 13, 2026CrossFit Box One

Workouts1

Tonto & Bronto

For Time
Part 1 For time
For Time
Rx+

21-15-9 thruster 135/95 bar MU rest 2 minutes

Part 2 For load
For Load

5 minutes Max Clean and Jerk

View details